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Individual coaching · James Island

Personal training.
Your goals, your starting point.

Work one-on-one with a Nomad coach at our James Island gym near Folly Beach. Start with a conversation about what you want from training, what you have done before and the times that fit your life.

A Nomad Fitness member practicing a weighted step-up

A focused place to begin

Make room for individual attention.

Personal training gives you time with a coach to work on your movement, ask questions and discuss the habits that support your training. It is an option to explore when you prefer an individual setting or have a specific training goal.

Tell us about your experience, priorities and availability. A coach will help you consider the right next step and confirm session options, pricing and scheduling before you book.

Meet the Nomad coaches

Personal training or OnRamp?

Choose the path that fits.

Our four-session OnRamp teaches the foundations for joining coached functional fitness classes: movement, scaling, mobility and gym orientation. Individual OnRamp is $299. Start Together is also available for two people learning side by side.

If your aim is ongoing individual coaching, ask about personal training. If your aim is to join classes, start with OnRamp or submit your recent coached training history for review.

Explore beginner OnRamp

Visit Nomad Fitness

Coaching close to home.

Find us at 1750 Signal Point Road, Unit 620, Charleston, SC 29412, on James Island. We welcome James Island, Folly Beach and Charleston residents. First visits are by appointment: call (434) 941-6193 or text us to arrange a time with a coach.

For class options, see our schedule and membership pricing. Visiting the area? See our drop-in passes.